The Quiet Power of Saying Things Out Loud
There's something about hearing your own voice say a thought that changes how you feel about it. Voice journaling is having a moment, and here's why it might be worth five minutes of your day.
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There's something about hearing your own voice say a thought that changes how you feel about it. Voice journaling is having a moment, and here's why it might be worth five minutes of your day.
The first time you talk into your phone instead of writing, you'll feel ridiculous. That's actually the point. Here's why pushing through that awkward phase changes everything.
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